013 Prenatal Yoga

013 Prenatal Yoga
  • Focus:
  • Mobility

Description

This class will give you a total body workout for a bigger belly. All major muscle groups are engaged. In case of dizziness or nausea please stop and get into child pose . Resume only if you feel balanced. We recommend that you consult your doctor before commencing any exercise program while pregnant.

 

 


About the instructor


Dina’s classes are always focused on health and balance with a fun and playful edge. She’s been a dedicated yogini since 2004. In 2009 ...

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