002 Pilates Mat

002 Pilates Mat
  • Focus:
  • Introduction to Classical Pilates

Description

This is a Class 2 in the Beginners series of Five. We will be exploring the same exercise as in the Class 1 and adding on new exercises. We recommend that you watch the Class 1 first before starting the Class 2.

 


About the instructor


Susanna has been teaching Pilates over a decade. She initially studied the method in Oxford with Stott Pilates, where she completed their Full Advance...

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