064 Pilates Mat

064 Pilates Mat
  • Focus:
  • Core Strength

Description

This class is perfect for beginners who have some previous experience with Pilates Mat classes. This class has a nice and slow flow and it is easy to follow.

 
 

About the instructor


Ljiljana has over 20 years of experience in Health and Fitness Industry. She holds a Diploma in Sports Injury Therapies (AACNT), is also qualified Fit...

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