063 Pilates Mat

063 Pilates Mat
  • Focus:
  • Glutes and Core

Description

This class is short full body workout. Lily will take you through the mix of exercises that will target your glutes and core muscles.

 
 
 
 

About the instructor


Ljiljana has over 20 years of experience in Health and Fitness Industry. She holds a Diploma in Sports Injury Therapies (AACNT), is also qualified Fit...

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