052 Pilates Apparatus

052 Pilates Apparatus
  • Focus:
  • Full Body Workout

Description

This Full Body Pilates Mat class, using the Magic Circle flows fluidly from exercise to exercise. You will enjoy the movements that will help to strengthen and lengthen your whole body. The exercises are challenging, but stay with it and do as many reps as you can with proper form.


About the instructor


Laura has had a love for dance since she was a child; taking up ballet from age nine and jazz into her teens. Later these practices led her to explore...

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