025 Pilates Apparatus

025 Pilates Apparatus
  • Focus:
  • Back and Legs

Description

In this class Caroline integrates more challenging exercises for back and legs. This class is challenging, adding elements that challenge coordination, flexibility and strength. Previous experience in Mat Pilates is required.

 


About the instructor


Caroline Leon is a certified Pilates, Yoga and Pregnancy fitness expert in the UAE. Completing a Bachelor of Medical Science majoring in Anatomy an...

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