019 Pilates Apparatus

019 Pilates Apparatus
  • Focus:
  • Legs

Description

In this class Caroline integrates more challenging exercises for the abdomen, back, waist and arms and legs using the roller. Previous experience in Mat Pilates is required.

 


About the instructor


Caroline Leon is a certified Pilates, Yoga and Pregnancy fitness expert in the UAE. Completing a Bachelor of Medical Science majoring in Anatomy an...

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