018 Pilates Roller

018 Pilates Roller
  • Focus:
  • Balance, Core, Strength

Description

In this class Caroline integrates more challenging exercises for the abdomen. Classes will develop, adding elements that challenge coordination, flexibility and strength. Previous experience in Mat Pilates is required.

 

 


About the instructor


Caroline Leon is a certified Pilates, Yoga and Pregnancy fitness expert in the UAE. Completing a Bachelor of Medical Science majoring in Anatomy an...

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