036 Trampoline Cardio

036 Trampoline Cardio
  • Focus:
  • Weight-loss and Toning

Description

This class is divided in 3 parts: Warm up, Abs and Arms, Cardio and Cool down. This class is advanced class. We recommend that you have done the level 1 Trampoline cardio before this class.  You will work every single muscle in your body. Prepare to sweat!

 

 


About the instructor


Jennifer began her career in Personal training in 2009 after completing her studies and receiving her certification from The American Council on Exerc...

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