025 Body Toning

025 Body Toning
  • Focus:
  • Arms


In this class Sandra’s focus is on the arms. Sandra uses 1 kg weights, but don’t worry if you don’t have any weights available, you can still do the class without them.

About the instructor

Sandra Koder is a certified; Personal Fitness Coach, Mind Move Instructor, Neuro Pilates Teacher and Prevention & Post Rehab trainer, dedicated to...

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