019 Trampoline Cardio

019 Trampoline Cardio
  • Focus:
  • Weight-loss and Toning

Description

Mini Trampoline Cardio will get your heart rate up, burn tons of calories and works as a shock absorber, minimizing impact to your joints. Moves are super easy and workout also includes arms and abs, all whilst utilizing your mini trampoline the entire session.

 

 


About the instructor


Jennifer began her career in Personal training in 2009 after completing her studies and receiving her certification from The American Council on Exerc...

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