018 Trampoline Cardio

018 Trampoline Cardio
  • Focus:
  • Weight-loss and Toning

Description

Mini Trampoline Cardio will get your heart rate up, burn tons of calories and works as a shock absorber, minimizing impact to your joints. Moves are easy to follow and you will workout your arms and abs, all whilst utilising your mini trampoline the entire session.


About the instructor


Jennifer began her career in Personal training in 2009 after completing her studies and receiving her certification from The American Council on Exerc...

View Profile