Props: Chair,Wall
Duration: 0-15 min
Focus: Handstand using the wall
Instructor:Omar Sultani
Props: Mat
Duration: 15-30 min
Focus: Arm Balances, Core
Instructor:Omar Sultani
Props: Mat
Duration: 30-45 min
Focus: Power Vinyasa Flow
Instructor:Omar Sultani
Props: Mat
Duration: 60-90 min
Focus: Twists
Instructor:Omar Sultani
Props: Mat
Duration: 60-90 min
Focus: Power Vinyasa Flow
Instructor:Omar Sultani