Our classes will guide you through

a complete practice that will help you maintain
your health and well-being during pregnancy.

Check out our Prenatal videos


Yoga Benefits During Pregnancy | Lilyfit  a simple  guide

Yoga Benefits During Pregnancy

So you’re expecting a baby? Congratulations! Along with the j...

Fertility and Yoga

If you have been trying to get pregnant without any luck there is no d...

The Benefits of Prenatal Yoga

Pregnancy, and all the ups and downs that go with it, can prove to be ...